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Oolong Tea – Full Guide & Tips

By Tom

Oolong tea is partially oxidized, offering a flavor profile between black and green teas, with varying complexities.

Flavour profile: Floral, fruity, sometimes toasty

Caffeine: Moderate

Origin: China, Taiwan

Brewing instructions:

Water temperature: 185-205°F (85-96°C); Steeping time: 2-5 minutes

Health benefits:

Weight management, digestion, mental alertness

Varieties:

Tie Guan Yin, Formosa Oolong, Wuyi Rock Oolong

Processing method(s)

Withering, partial oxidation

About the author

I'm Tom, a certified tea sommelier with a passion for the world's beloved beverage. With years of experience exploring tea gardens in Asia and tea houses in Europe, I'm dedicated to sharing the art, history, and culture of tea.
Tea isn't just a drink; it's a bridge between cultures, a source of comfort, and a canvas for creativity. Join me in exploring tea estates, unraveling tea processing, and discovering innovative tea recipes. Whether you're a connoisseur or a newcomer, let's unlock the world of tea together. 🍵✨ #TeaSommelier

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